Cauliflower Patties

This is a healthy and filling side dish for any meal.

Preparation Details

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 mins

Servings: 8

Ingredients

• 1 head cauliflower, broken into florets
• 1 cup almond flour
• 2 eggs
• ½ teaspoon cayenne pepper
• salt and ground black pepper to taste
• 2 tablespoons extra-virgin olive oil, or as needed

Steps

1. Bring water to boil in a saucepan. Add cauliflower; boil until tender, about 15 minutes. Strain cauliflower, transfer to a bowl, and mash with a fork.
2. Stir almond flour, eggs, cayenne pepper, salt, and black pepper into cauliflower until well-combined; form into 1/4-cup sized patties.
3. Heat 1 teaspoon olive oil in a skillet over medium heat. Fry patties in a single layer until golden brown, about 5 minutes per side. Repeat with remaining patties and olive oil.