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Chia Seeds

Avocado, Blueberry, Banana, and Chia Smoothie

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Don’t let avocado scare you! Smooth, light sweetness and toddler-approved. I put this recipe together…

Vanilla Chia Pudding

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A nice healthier pudding! Preparation Details Prep Time: 5 mins Cook Time: Not available Total…

Chia Pudding

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This chia pudding recipe is easy to make with chia seeds, vanilla, and milk. Top…

Salad Crunchies Seed Medley

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Give your soups, salads, yogurt, and avocado toast a crunchy, nutritional boost with this easy…

Overnight Light PB&J Oats

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This grab-and-go breakfast has it all: quick prep, easily customizable, great flavor with tons of…

Overnight Buckwheat Oats

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A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn’t/can’t…

Chia Fresca

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This is a refreshing drink much like lemonade. Preparation Details Prep Time: 5 mins Cook…

Hearty Multigrain Seeded Bread

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This multigrain bread with hemp seeds is a very nice, light-textured loaf that uses different…

Overnight Chai Oatmeal

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This overnight chai oatmeal tastes more like a dessert than breakfast! Top with almonds if…

Oatmeal Almond Butter Bites

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These soft almond butter balls are a healthy, high-fiber snack. Made with chia seeds, ground…

Mango Overnight Oats

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Prep these honey, chia seed, and mango overnight oats, and in the morning, your breakfast…

Superfood Berry-Green Smoothie

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This is a meal-sized breakfast smoothie with protein powder and spinach greens that will fill…

Blueberry Oatmeal Chia Seed Muffins

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These blueberry and chia seed muffins are perfect for the lunch box, the breakfast/brunch table,…

Raw Chia “Porridge”

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Easy, affordable raw breakfast treat. This chia seed “porridge” is yummy. Top with your favorite…

Kiwi Banana Apple Smoothie

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This smoothie is tasty and super-healthy – a lot of thanks to the seeds and…

Multigrain Chia Waffles

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These multigrain waffles are super filling, with ingredients like chia seeds and flax to add…