Chia Gel

A high-energy gel used by the Aztecs to run great distances. This chia gel can be stored and used for 3 weeks.

Preparation Details

Prep Time: 5 mins

Cook Time: Not available

Total Time: 15 mins

Servings: 20

Ingredients

• 2 cups water
• ⅓ cup chia seeds

Steps

1. Combine water and chia seeds in a small, sealable jar. Shake 5 seconds; rest 1 minute. Shake 15 seconds more; refrigerate until gelatinous, about 10 minutes.