1. Anasayfa
  2. Buckwheat
  3. Superfood Bar

Superfood Bar

A delicious homemade superfood snack. Store in an airtight container for 4 days at room temperature or for 2 weeks in the refrigerator.

Preparation Details

Prep Time: 15 mins

Cook Time: 10 mins

Total Time: 1 hr 25 mins

Servings: 24

Ingredients

  • 1 cup raw buckwheat
  • 1 cup hemp seed hearts
  • 1 cup slivered almonds
  • 1 cup unsweetened coconut flakes
  • ½ cup chia seeds
  • ½ cup cacao nibs
  • 1 ½ cups almond butter
  • 1 cup white sugar
  • ½ cup honey
  • salt to taste
  • 1 (12 ounce) bag dark chocolate chips (such as Ghiradelli®)
  • 1 tablespoon almond butter, divided

Steps

  1. Line a 9×13-inch baking pan with parchment paper.
  2. Combine buckwheat, hemp seed hearts, almonds, coconut flakes, chia seeds, and cacao nibs in a large bowl.
  3. Mix 1 1/2 cup almond butter, sugar, honey, and salt together in a large saucepan over low heat. Cook, stirring frequently, until sugar dissolves, about 5 minutes. Pour in buckwheat mixture; stir until completely coated. Press mixture into the prepared pan.
  4. Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat; stir until melted, about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.
  5. Refrigerate until firm, about 1 hour. Cut into bars.

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